The Cold Room will offer treatments not found anywhere else in the area.
The Cold Room, Newport’s newest wellness spot, is set to open this April, offering treatments that can’t be found anywhere else in the area.
Cryotherapy, which is very popular in the wellness space right now, will be available for guests to book from opening day. Aimed at improving circulation and energy levels, as well as reduce inflammation and boost your mood, Cryotherapy is a short, intense treatment that is popular with gym-goers, busy professionals, and those who need a physical or mental reset. In addition to bringing this treatment to Newport for all the use, the chamber also fits two-people, a unique experience that’s rare to find in Wales.
Other treatments include:
- Sunlighten Tri-Wave Infrared Sauna: Perfect for skin clarity, collagen boosting and stress relief, the infrared sauna works deep beneath the skin’s surface to support detoxification and rejuvenation.
- Body Ballancer® Lymphatic Drainage: mimicking the techniques of manual lymphatic drainage, this treatment helps to flush out toxins, reduce puffiness and leave you feeling lighter and more energised.
- Dermalux® LED Light Therapy: A relaxing, non-invasive treatment that uses specific wavelengths of light to energise skin cells, helping to restore your skin’s vitality.
The Cold Room was born after its founder, Julian Phillips wanted to create a space for everyone to relax and reset after juggling busy schedules. He comments:
“Most people often put their bodies under huge amounts of stress in their everyday lives; whether they work a busy job, have an active lifestyle or have experienced anything which has caused trauma on the body. My aim with The Cold Room is to help people feel, move and live better.
“I’ve invested in some of the world’s best equipment to bring genuinely fantastic treatments to Newport, which will improve wellbeing and create a hub for those who need it. I’m so excited about the launch and can’t wait to officially open the doors.”
The Cold Room is due to open April 2026. Guests can sign up now to the waitlist and be one of the first to book treatments via the website: https://thecoldroom.uk/







