Our founder, Rosie Harris, gave her review.
If you’re looking for an on-trend hub of wellbeing goodness, Love Live Light Healing Hub, based on Pontcanna High Street, is the one for you. I have been fortunate to visit several times, dashing in between meetings and picking up their sumptuous fresh salads (chicken Caesar tastes divine). I recently checked out their presso therapy treatment and popular infrared sauna. If you are anything like me, making time for yourself is an endless juggling act; this time, I took the plunge, promptly putting my phone away as I lay on the ever-so-comfortable chairs, which act more like a cosy bed.
Pressotherapy takes compression to the next level. The technology uses pulsated, sequential pneumatic compression delivered via leg boots similar to a large blood pressure cuff, which features air chambers attached to a control unit and pump. These leg boots provide sequential and pulsating compression to a particular area in a rhythmic motion., systematically enhancing blood. The session itself took 40 minutes, and almost straight away, I felt invigorated. The serene surroundings and attentive staff at the hub added to my experience. Founders Tessa and Rico have created an atmosphere of tranquillity; as soon as you enter the hub, your well-being takes centre stage, and the familiarity and kindness of the team automatically puts you at ease. It’s not only the treatments at the hub but their selection of hot drinks, including CBD-infused hot drinks and fresh smoothies, and their range of healthy snacks via their conscious cafe, all adding to your self-care experience.
Some of the incredible benefits from the presso therapy treatments include:
- Supporting faster muscle recovery to aid with exercise
- Reducing swelling caused by water retention
- Make you more agile
- Reducing cellulite
- Aiding sleep and relaxation
- Getting rid of toxins
- Boosting the immune system to help prevent illness and disease
After my treatment, I headed to their infrared sauna and felt amazing afterwards.
Would I recommend the treatment? Most definitely! Make 2024 the year for your well-being, and try it out for yourself.
To find out more, check out their website: www.lovelivelighthealinghub.com
